Wednesday, January 28, 2009

Chipotle Pepper and Black Bean Chili
  • 1-1/2 lbs. ground beef
  • 2 14-oz. cans beef broth or chicken broth
  • 1 16-oz. jar chunky salsa
  • 1 15-oz. can black beans, rinsed and drained
  • 1 15-oz. can golden hominy, rinsed and drained
  • 2 cups loose-pack frozen diced hash brown potatoes
  • 1 to 2 canned chipotle chile peppers in adobo sauce, finely chopped*
  • 2 tsp. chili powder
  • 1 tsp. dried oregano, crushed
  • 1 tsp. ground cumin
  • Dairy sour cream, chopped avocado and/or shredded cheddar cheese (optional)
  • Tortilla chips or corn bread (optional)
In a large skillet, cook ground beef until meat is brown. Drain off fat. Transfer meat to a 4- or 5-quart slow cooker. Stir broth, salsa, beans, hominy, potatoes, chipotle peppers, chili powder, oregano and cumin into meat in cooker.
Cover and cook on low-heat setting for 7 to 8 hours or on high-setting for 3-1/2 to 4 hours.
Top individual servings with sour cream, avocado and cheddar cheese and serve with tortilla chips, if you like. Makes 6 servings (9-1/2 cups total)

Saturday, January 24, 2009

Kansas City Steak Soup
  • 1 1/2 pounds cubed steak
  • 1 large onion, chopped (1 cup)
  • 2 14-ounce cans beef broth or 3-1/2 cups beef stock
  • 1 28-ounce can diced tomatoes, undrained
  • 1 10-ounce package frozen mixed vegetables
  • 2 tablespoons steak sauce
  • 2 teaspoons Worcestershire sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup all-purpose flour
In a pot, cook beef, onion and celery over medium heat until meat is brown and vegetables are tender. Drain well; return to pot.
Stir in 1 can of the beef broth, undrained tomatoes, mixed vegetables, steak sauce, Worcestershire sauce, salt, and pepper. Bring to boiling; reduce heat. Cover and simmer 20 minutes.
In a medium mixing bowl whisk together remaining can of beef broth and the flour. Stir into mixture in pot Cook until thickened and bubbly. Cook and stir 1 minute more. Makes 6 main-dish servings.

Kansas City Steak Soup

Thursday, January 22, 2009

Pumpkin Muffins
  • 1 1/4 cups whole wheat flour
  • 1 cup all purpose flour
  • 3/4 cup white sugar
  • 1/2 cup brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon nutmeg (to taste)
  • 1/2 teaspoon cinnamon (to taste)
  • 1/2 teaspoons ground cloves (to taste)
  • 3 eggs
  • 1 (15 ounce) can pumpkin
  • 1/2 cup unsweetened applesauce
  • 1 cup chopped walnuts
Preheat oven to 350 degrees F (175 C). Grease three 12 cup muffin pans, or line with paper muffin liners. Soak raisins in hot water for ten minutes to plump, then drain.
In a large bowl, combine the flours, sugars, baking powder, baking soda, salt, nutmeg, cinnamon, and ground cloves. In a separate bowl, mix the eggs, pumpkin, and applesauce, until smooth. Add this mixture to the dry ingredients and stir thoroughly to make a smooth batter. Stir the raisins and walnuts into the batter. Spoon batter into the prepared muffin cups.
Bake for 30 to 35 minutes in the preheated oven, or until a toothpick inserted into the center comes out clean.
Caramel Apple Pork Chops
  • 2 (3/4 inch) thick pork chops
  • 1 teaspoon vegetable oil
  • 2 tablespoons brown sugar
  • salt and pepper to taste
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 2 tablespoons unsalted butter
  • 1tart apple - peeled, cored and sliced
  • 3 tablespoons pecans (optional)
Preheat oven to 175 degrees F (80 degrees C). Place a medium dish in the oven to warm.
Heat a large skillet over medium-high heat. Brush chops lightly with oil and place in hot pan. Cook for 5 to 6 minutes, turning occasionally, or until done. Transfer to the warm dish, and keep warm in the preheated oven.
In a small bowl, combine brown sugar, salt and pepper, cinnamon and nutmeg. Add butter to skillet, and stir in brown sugar mixture and apples. Cover and cook until apples are just tender. Remove apples with a slotted spoon and arrange on top of chops. Keep warm in the preheated oven.
Continue cooking sauce uncovered in skillet, until thickened slightly. Spoon sauce over apples and chops. Sprinkle with pecans.

Wednesday, January 7, 2009

Chicken Scarpariello
  • 1 1/4 pounds skinless, boneless chicken breast halves
  • 3 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • 2 teaspoons butter
  • 2 tablespoons shallots, minced
  • 2 cloves garlic, minced
  • 1 cup water
  • 1/2 cup white wine
  • 1 cube chicken bouillon
  • 1/2 teaspoon dried rosemary, crushed
  • 1/4 teaspoon salt
  • 1 pinch ground black pepper
Cut chicken breasts into 1 x 3 inch strips, and dredge in flour.
In 10 inch skillet, heat oil and butter. Add chicken. Cook, turning occasionally, until lightly browned on all sides (3 to 4 minutes). Using tongs, remove chicken from skillet. Set aside and keep warm.
To same skillet, add shallots and garlic. Saute until softened (1 minute). Add water, wine, broth mix, and seasonings. Mix well. Cook, stirring frequently, until liquid is reduced by 1/2 (3 to 4 minutes). Return chicken to skillet, and cook until sauce is thick and chicken is heated through (2 to 3 minutes). Serve over angel hair pasta.

This was a thank-you dinner for Craig, in my appreciate for his picking me up from the airport. I served it with green beans and pasta; beer for him. Like a white sauce, this isn't nearly as rich and you don't feel like taking a nap immediately after. Very tasty.